Shift the dumbbells slightly in front of your torso. This will help to ensure you're moving in the scapular plane. Without rocking forward, lift the dumbbells upwards. As you raise the weights ...

The ICC ranged from 0.81 (at 135°) to 0.94 (at both resting and end of total shoulder abduction range). Conclusion: The Plurimeter-V gravity inclinometer can be used effectively and reliably for ...

Isokinetic shoulder IR and ER strength was evaluated with a Con-Trex dynamometer, in the seated position with 45° of shoulder abduction in the scapular plane. Tests were performed at 180°/s, 120°/s ...