With its calm landscapes and peaceful surroundings, Scotland makes for an ideal destination for mindfulness retreats ...

Visit Scotland has a roundup of the best to be found ... offers including hot and cold therapy at the Lochside Sauna, yoga, meditation, walks and more. Step inside the Hotbox at Taymouth Marina ...

Scotland’s first assisted stretching studio ... I’ve been doing daily, morning yoga which I’ve found has really helped joint ...

The Weeling will be a kid-friendly celebration of traditional Scottish music and will be held during The Reeling festival at ...