Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

KALAMAZOO, Mich. ― Josh Hood is not afraid of displaying his emotions on the sidelines. It was a reaction he had after the game Tuesday, though, that told a bigger story than what had just ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A seated pose that promotes hip and knee flexibility, Sukhasana also helps maintain good posture and reduces joint stiffness.

Open the Back up my files drop-down menu and choose how frequently you wish to back up your data, from every 10 minutes to Daily.Then click the Keep my backups drop-down menu and select how long ...

This deep backbend helps counteract the effects of poor posture and prolonged sitting. It opens the chest, strengthens the spine, and improves lung capacity. Regular practice enhances flexibility in ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

Slowed down and zoomed in version of viewer video from Casy Toney as police deploy spike strips to stop the suspect. Viewer video from Casy Toney shows the moment spike strips were deployed, and a ...

The Board of Public Safety voted unanimously to relieve Garcia of duty without pay, mirroring decisions made in similar past cases. Garcia was already on restrictive duty with pay due to a ...

SUGAR LAND, Texas — Parents in Fort Bend County ISD voiced strong opposition Monday night during a school board workshop to the proposed Bluebonnet curriculum. The curriculum, which would ...

Radiohead have shared a new playlist to mark 30 years of The Bends. The band's sophomore album turned 30 on 15th March and to celebrate, Thom Yorke and co have "pulled together all the songs ...

MANILA, Philippines — Six years have passed since the Philippines, under former President Rodrigo Duterte’s orders, officially withdrew from the Rome Statute of the International Criminal ...