Calment married at 21, and gave birth to a daughter in 1898. Eventually, she outlived her husband, daughter, son-in-law, and ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

In a delightful twist of fate, a taxi driver recently experienced the thrill of giving a ride to none other than Harry Styles. This unexpected encounter has captured the attention ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

Steve says that twisting your torso from side to side also “involves more hip flexor and lower back engagement rather than isolating the obliques effectively”. “As a consequence, Russian twists can ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

Actor Ram Charan's fitness is something to be inspired by. At the age of 40, his toned body beats even big actors. Due to his ...

LAKEWOOD, Wash. — Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news ...

The bluegrass icon talks about reuniting with Alison Krauss and Union Station, her new album Arcadia, and collaborations with ...

Two-time Women’s Physique Olympia champion Shanique Grant breaks down her Wellness Division leg workout routine to build a ...

Start by standing or sitting straight with your back erect. Slowly roll your shoulders forward in a circular motion 10 times, ...

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...