Amazon is selling a reflection journal with thousands of five-star reviews. On sale for £11.25, Insight Editons' Self-Care: A Day and Night Reflection Journal has won high praise from reviewers ...

For many, they're also a great self-care idea and an easy way to jot down your thoughts and plan your week ahead. Need more convincing? Grace Beverley's wellness journals sell out in a matter of ...

here are some journal prompts to guide you on your journey to self-love: 1. I am worthy of happiness because… 2. I am worthy of love because… 3. Describe your dream self-care day (then ...