Fed up with unrealistic self-care advice? Learn how products like CBD bath bombs are changing the game for people with zero ...

11 reasons why crying is your body’s best self care tool, supporting immunity, reducing stress, easing pain, and improving ...

The University of South Florida Office of Corporate Training and Professional Education has launched a resilience and self ...

Self-care is so much more than a trend — it’s the vital practice of looking after your own mental, physical, and emotional ...

“[Educators can] use coded or neutral language to continue supporting students while minimizing risk,” the toolkit reads. For students themselves, the toolkit recommends seeking out supportive parents ...

This perspective also redefines the notion of strength in the face of adversity. In this more realistic definition, perseverance can include self-care and rest. Knowing when to take a break or ...

Writer and content creator Jessica Molina pens a personal essay for PS on how becoming a mother led to her ADHD diagnosis.

Launch Coincides with Mental Health Awareness Month to Amplify Focus on Mental Well-beingNEW YORK, May 07, 2025 (GLOBE NEWSWIRE) -- Counslr, a leading digital mental health company, and Sack the ...

“We wanted to put all the information that mental health professionals know into this simple, accessible, free mental health toolkit to teach you how to take care of and cultivate mental wellnes ...