I had a severe form of morning sickness called hyperemesis gravidarum — but I was lucky in that my postpartum recovery was relatively straightforward. So I was unprepared when I started developing ...

The NHS national booking system has today opened for 7.5 million eligible people to book in their spring Covid-19 vaccination. The online booking system opens today (Tuesday 25 March), for people to ...

A New Resource for Youth Mental Health, Sorrel Leaf Healing Center Transforms Crisis Care for Young People in Northern ...

"All of which came from the people who I believed to be my friends. I had phone calls at night off people threatening me and ...

“Trauma is a threat to safety and survival that overwhelms one’s ability to cope and is often associated with a lingering ...

Each zodiac sign has unique traits that define them. However, some stand out for their tendency to be more self-centered.

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

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When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

This is why I have come to focus more on the term self-efficacy, which takes the opposite approach to a similar goal ... I would start by asking students to define protagonist and antagonist, explain ...

Small, consistent acts of self-care can counterbalance the drain of ... As this shift continues to gain momentum, the definition of strength itself transforms—from endurance of inequitable ...

Health Canada is looking to update its approach to regulating self-care products.