While maca root gets marketed heavily for hormonal balance, the Ayurvedic herb shatavari (Asparagus racemosus) offers comprehensive female hormonal support with more extensive research backing its ...

Key Ingredients: Shatavari, Black Cohosh, Chaste Berry, Putravinjik, Shivalingi, Jeevanti * Narie PCOS/PCOD Care - Regulates cycles, balances hormones, strengthens ovaries and uterus.

Key Ingredients: Shatavari, Black Cohosh, Chaste Berry, Putravinjik, Shivalingi, Jeevanti * Narie PCOS/PCOD Care - Regulates cycles, balances hormones, strengthens ovaries and uterus. Key ...

"A diet rich in bone minerals is essential. Foods such as leafy greens, nuts, seeds and dairy products should be included. Herbs like Ashwagandha and Shatavari can also support bone health as they are ...