Fitness Star Shaun T Shares How the Power of Positive Change Helped Him Heal from Abuse in New Memoir, T Is for Transformation Linda Marx is a writer and reporter for PEOPLE in the areas of ...

Shaun T, the show's host and the creator of the INSANITY workout, told INSIDER that one of his favorite diets — The Wild Diet — is also one of the fattiest. And part of this diet? Drinking ...