Stand holding a pair of dumbbells or kettlebells at your sides in a neutral grip. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze straight ahead to ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

Wellpoint Washington, which coordinates Medicaid-managed healthcare benefits for a member base of more than 200,000 statewide, launched its new Community Wellness Center at the Tacoma Community ...

Matt Henry was ruled out of the Champions Trophy final against India because of the shoulder injury he picked up in the semi-final, against South Africa, on March 5 in Lahore. Nathan Smith was ...

The biggest ambassador of Cologuard, the title sponsor of Tucson’s annual PGA Tour Champions golf tournament, had to withdraw due to a shoulder injury. Jerry Kelly withdrew from the Cologuard ...

MORGANTOWN – Wellpoint brought its statewide “Repack the Backpack” initiative to the Morgantown Mall last Saturday, distributing hundreds of complimentary school supplies and health ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...

PEORIA, Ariz. -- Mariners starting pitcher George Kirby, dealing with shoulder inflammation, has been shut down from throwing and will likely be placed on the IL, general manager Justin Hollander ...

PHOENIX -- Brandon Woodruff is ready to advance to the next step in his comeback from shoulder surgery: Pitching against another team. Following a fourth live batting practice session on Wednesday and ...

Families gather supplies and resources for the second half of the school year at Wellpoint’s Repack the Backpack event Feb. 8 at Grand Central Mall in Vienna. (Photo Provided) VIENNA ...