Your digestive system can reveal a lot about your overall health, and getting to know how it works could make all the difference in how you feel day-to-day.

Can celebrity-inspired gut drinks really ease Irritable Bowel Syndrome (IBS) symptoms? Yes, to an extent- but don’t skip the ...

Performance Lab Prebiotic Inulin-FOS is a probiotic supplement that boosts the Bifidobacterium in your gut, providing four ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the smelly truth about farts.

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

Fermented foods are generally said to benefit gut health However does it also improve digestive health in IBS patients Here’s ...

One nutritionist says we should all aim to eat 30g of protein at each meal, 30g of fibre per day, and 30 different plants a ...

Digestive discomfort is something many people deal with quietly - whether it's the occasional bloating after meals, ...

GI symptom-related anxiety is a key driver of restrictive eating in IBS and is linked to gut microbiome changes.

Whole milk and low-fat milk are both good sources of fibre; however one may be a better choice for patients with IBS If you ...

A new wellness trend called the “fart walk” is blowing up on social media — and doctors are all for it! Taking a light stroll after meals can boost digestion, reduce bloating, and even lower your risk ...