The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Find out if you're more ambitious than average with this test that reveals how your knees posture exposes your drive, creativity, and planning style.

Transport secretary Heidi Alexander said the government would provide at least 10,000 extra driving tests a month.

Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to ...

Yangwang is the premium arm of Chinese brand BYD akin to the relationship between Toyota and its luxury brand Lexus, with the ...

Kolkata, Around 1,000 protesting teachers, who have laid siege to the West Bengal School Service Commission headquarters here, continued their sit-in for the fourth day on Thursday.

And that's precisely what this 60-second test will reveal. The wall sit test is brutally simple, but don't be fooled—this one-minute challenge will quickly expose weaknesses in your legs, core, and ...