Wodland Fest CrossFit Semifinal featured multiple world-class athletes with Roman Khrennikov and Lucy Campbell coming out ...

Thrusters combine a squat with an overhead press, which requires core strength and stability to control and drive the weights as you press upward and lower them to your shoulders again. Besides, it's ...

Your lack of hip TLC just may be holding you back. Yes, really. Sure, there was a time when hip mobility mattered only if you ...

This workout perfectly blends Pilates with HIIT exercises, meaning you’re more likely to elevate your heart rate and work up a sweat. As a fitness editor, I love nothing more than testing new ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a sitting position within 30 seconds.

Council member Joe Latino is the sponsor of the new sit lie ordinance. He says he's heard from a lot of business owners and he's concerned with the steady up-tick in vandalism in the downtown area.

A cat performing sit-ups surprised pedestrians in China. Footage shows the talented moggy lying on the ground and curling its torso upward in Jingdezhen, Jiangxi. When stunned passersby walked ...

ABC 17 Sports Director Nathalie Jones sat down Mizzou gymnastics coach Shannon Welker in this week's edition of Sunday Sit-down. You can watch their full conversation, as they preview the Tigers ...

The Nagaland Police has constituted a Special Investigation Team (SIT) to probe allegations of sexual harassment against senior IAS officer Reny Wilfred by employees of the Investment and Development ...

Lucas Zenobi is a graduate of the University of Pittsburgh and a life-long Pittsburgh Pirates fan. His other interests include film, music, and any and all things Pittsburgh.

He used to make me sit on his lap and give me chocolates. I didn’t think much of it back then." She mentioned, it was only two years ago that she started to truly understand the reality of what ...

That may very well be the total he winds up with, too. The Colorado Avalanche forward will sit out against Vancouver on Thursday night, marking the first game he’s missed this season.