As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Experts have pinpointed two forms of physical activity that could dramatically decrease the likelihood of developing dementia ...

There’s a cobweb on my Peloton. The cycling machine is lingering in the corner of my study and I’m eyeing it resentfully from ...