Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

We are all aware that alcohol is not good for our health, but a certain number of drinks could actually raise your blood pressure long-term.

Other times, it's a sign that your daily habits need changing so that you can protect your joint health. (And sometimes? It's a sign of arthritis and poor habits for joint health.) "Poor habits can ...