If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Prolonged sitting does no good to your lower back and your tush. We tell you how to prevent office chair butt, which makes ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

The incident, captured on camera, took place when the couple was sitting on a scooter outside the park, facing each other. The video shows the man, wearing an orange t-shirt, and the woman ...

With the election only weeks away, Mr Thompson said his job as the sitting MP was to continue to work hard. “Regardless if it’s an election time or not, my job is to work for the people ...

WASHINGTON — President Trump acknowledged Thursday there may be “transition problems” in the economy due to his tariff package — but insisted the duties would turn out to be a “beautiful ...

“Sitting is the new smoking, everyone must move or walk after 30 minutes of continuous sitting,” said Dr Ambuj Roy. Citing international studies published in BMC Public Health (2015, Norway) and CMAJ ...

Timeshare companies have worked to overcome their bad reputation and continue to make billions from new customers. But there are still issues and scams to look out for when getting into—or out ...

Keep the back straight while sitting down. Using the palms of each ... Repeat the stretch on the opposite side. The pigeon pose will help to stretch the posterior hip. It is one of the more ...

Pigeon pose helps open the hips, release tight glutes and stretch the hip flexors—key areas for runners. It’s a great way to improve mobility while staying relaxed. Start in a tabletop ...

Footage showed bowls full of plucked and cooked pigeon. While wood pigeon can be a delicacy in some upper class restaurants, you wouldn't want to have one snatched from the street and put straight ...