Short-Term Weight Loss Tips 1. Try one workout per week. Instead of feeling pressured to hit the gym 24/7, commit to working ...

After a spinal injury at Lake Belton in 2018, Edwin Munoz mourned more than the loss of his ability to walk. A gym owner and ...

Mauricio Umansky is back in business. Nine weeks after he suffered a serious skiing accident in Aspen, Colorado, The Agency ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

HYROX is a fitness competition that has gained international popularity in recent times - but some people are only just ...

Look to H&M Move for swim and gymwear that won’t dent your wallet. While sizing varies throughout the range (and feels ...

EXCLUSIVE INTERVIEW: 20-year-old Kirsty Muir has long been one of Britain’s finest winter sports prospects, but the Scot has ...

HANOVER, N.H. - The Ivy League announced its list of All-Ivy awards on Tuesday, naming four Dartmouth women's lacrosse players.

Dartmouth is the lone college or university to have at least one current or former student on every U.S. Winter Olympic team ...

Anushika Brogan, CEO of Damira Dental Studios, talks about how a burning ambition and life lessons fuelled her journey.

As we cross into our 40s and beyond, we may need to switch our cardio from high-impact activities to something friendlier on the knees, hips, and back. This recent full-body HIIT workout from personal ...

You may not want to ask strangers at the gym for their base layer recommendations, so if you’re on your own in finding the best workout under layers, we’re here to help. To help find the best bottom ...