“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

On March 15, 2023, a historic moment unfolded in Gaojing Town, Baoshan District, as it was honored with the title of the world's first 'Everybody Can Skip Rope' demonstration town. This prestigious ...

Spring is in the air and award-winning adventure play attraction, William’s Den, is set to make this Easter holiday one to ...

A 900-pound dolphin landed in a fishermen's boat in New Zealand causing damage to the vessel. CBS News' Elizabeth cook ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...

The Red Bull 400 is returning to Copper Peak this May with 800 fearless athletes willing to test their limits, and gravity, ...

Here we are in March with the official beginning of spring just a hop, skip and a jump away. That’s calendar spring for you ...

Junior Sharie Enoe will represent the K-State track and field program at the NCAA Championship on Friday-Saturday (March ...

I’d wager the over/under on how many crunches Taylor-Johnson did in preparation for the role is approximately 10 billion.