Please provide your email address to receive an email when new articles are posted on . Signs of sleep disorders are found in regions of the brain that regulate emotions and executive functions.

Anna junior Brooklyn Cruse deals a pitch on Wednesday at Anna High School in a 3-1 victory over the Houston Wildcats. ANNA — The Anna Rockets claimed sole possession of first place in the SCAL ...

"Sunlight signals to your brain that it’s time to be alert and also helps boost serotonin, a hormone that later converts to melatonin, your sleep-inducing hormone." Cara further advised to "spend at ...

Always Groggy: Still tired after 7-8 hours? Poor sleep quality or disrupted cycles might be to blame.

Many of us find it difficult to sleep at night, especially if thoughts are still swirling around your mind as your head hits the pillow. Some people try things like cutting back on caffeine during ...

This capsaicin can increase your internal body temperature, thus disrupting your sleep. A 1992 study looked at thermoregulation and its effect on sleep. Tabasco sauce and mustard was added to the ...

Dannielynn Birkhead is keeping the spirit of her late mother, Anna Nicole Smith, alive through fashion. At the prestigious Barnstable Brown Gala on Friday, May 2, just ahead of the Kentucky Derby ...

Tennis legend and eight-time Grand Slam Champion Andre Agassi walked away with a win in his professional pickleball debut on Wednesday, alongside star Anna Leigh Waters in the mixed pro doubles ...

(AP Photo/Michel Euler, File) NAPLES, Fla. (AP) — Andre Agassi won his professional pickleball debut a day after turning 55, teaming with 18-year-old Anna Leigh Waters to defeat a pair of even younger ...

Agassi teamed up with 18-year-old pro Anna Leigh Waters, who, according to Tennis.com, is "highly regarded at being the greatest women's player of all time," to compete at the Minto U.S. Open ...

Leading a busy life with working, commuting or parenting can leave people feeling disconnected from their bodies when it's time to go to sleep, Tim Kelleher, instructor and owner of Boston Yoga ...