A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Two years ago, out of the blue, my pulmonary doctor said I needed one of those sleep apnea machines. Need a break? Play the USA TODAY Daily Crossword Puzzle. Well, let’s just say I haven’t ...

A new analysis published in Otolaryngology–Head and Neck Surgery reveals that for people with sleep apnea, getting surgery for their condition may lessen their risk of such accidents compared ...

Because Smart Nora works by detecting snoring sounds, it may not work for you ... in your mouth (one of the causes of obstructive sleep apnea), so your airway stays open. All you have to do ...

That might sound nuts ... s more than just sleep apnea insights here. Data like sleep duration, interruptions, light, deep, and REM sleep all feature – plus snoring, thanks to a built-in ...

Local veteran actor Chen Tianwen, 61, was on Capital 958’s Celeb Talk segment this morning (Jan 20) during which he revealed he suffers from sleep apnea. Sleep apnea is a disorder where a person ...