As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more true than through the Apple Watch. Throughout its 10-year run, the tech ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...

Mouth taping is exactly what it sounds like: you put a piece of tape over your mouth before bed to keep it closed while you sleep. The goal? To force yourself to breathe through your nose instead of ...

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

If you’re struggling with sleep or snoring, mouth taping might not be the miracle solution it's made out to be ...

We’re currently testing Gorilla All-Weather Duct Tape and Gorilla Waterproof Patch & Seal Tape. We have more information here. Duct tape is for everyone. It’s the essential fill-in-the-cracks ...

I tried mouth taping for three weeks, and the results surprised me - IN FOCUS: Could taping my mouth shut overnight actually ...

The Inspire system is approved by the U.S. Food and Drug Administration for people 18 years and older with moderate to severe sleep apnea. It is typically covered by insurance for qualified patients.

Medically reviewed by Arno Kroner, DAOM The healthiest way to sleep is the position that helps you achieve restful, uninterrupted, and pain-free sleep. If your sleep position is causing pain or ...