A few years ago, my daughter went "no contact" with both sides of our family — grandparents, parents, aunts and uncles, as ...

Try these research-backed, good-for-you activities to give yourself a surge of dopamine — and the resulting mood boost.

With two small kids and a dog to take care of, I often struggle to look after myself. Self-care apps promise to help – if you ...

A mom shared on a community forum that she is considering canceling her family's summer vacation because of her husband's ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa vibes and healthy habits.

Many had woken up at dawn while others slept in their cars before Catholic faithful poured into St Peter's Square from all ...

"That album is really important to us as a band — back in 1990 and still today," New Kids on the Block's Danny Wood tells ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

“However, our research suggests that many mattresses contain chemicals that can harm kids’ brains,” she added in a news ...

By BARBARA ORTUTAY Instagram is beginning to test the use of artificial intelligence to determine if kids are lying about ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...