No fewer than 100 truckloads of drugs have been destroyed in Awka, Anambra state by the National Agency for Food and Drug Administration and Control (NAFDAC) . The drugs were seized at the bridgehead ...

Sleep apnea occurs when breathing repeatedly stops during sleep, for 10 to 30 seconds or more at a time. These pauses can ...

GLP-1 (glucagon-like peptide) medications, such as Ozempic and Wegovy, have seen a surge in popularity over the past few ...

Heat exposure has been linked to lasting benefits for overall health. Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, ...

Still, there’s another piece of evidence that his futuristic pot pills could be working: People keep buying them. Level has recently expanded to distributing its pills in a seventh state. He could be ...

Baptist minister Matt Baker was once a beloved pastor just outside Waco, Texas. Unbeknownst to his congregation, he was ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Getting older has a few perks — wisdom, greater perspective on life and senior discounts among them — but most of us ...

Try to make your bedroom an alarm clock and phone-free zone GETTY IMAGES Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from ...

GREENSBORO, N.C. — Getting a good night’s sleep feels more like a dream than a reality for many of us. Whether you have trouble falling asleep or waking up and not being able to get back to ...