Long a beauty icon, Demi Moore delivered the performance of her career in 'The Substance' — and proved she's never been more comfortable in her own skin. Read her interview and see the photos from the ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Georgetown University, with its rigorous academics, vibrant social scene, and plethora of extracurricular activities, can ...

A spruced-up shopping lounge with open shops and exhibitions to accompany the final moments of the international tournament ...

Or you may opt to shower at night as a way to rinse off the day. While it truly comes down to personal preference, some studies suggest that the time of day you shower could impact your sleep. A Sleep ...

If you’re anything like me, the first glimpse of sunshine is your signal to ditch jeans and wheel out your fave summer dresses ... value every minute of beauty sleep.

Struggling to sleep after returning to a night shift routine? You're not alone. Sudden changes in sleep schedules, especially due to shift work, can disrupt the body's natural rhythm and lead to ...

But what if the real problem isn’t screen time — it’s the way we use social media at night? Sleep deprivation is one of the most widespread yet overlooked public health issues, especially ...

This behavioral strategy could benefit shift workers, individuals with sleep disorders, and frequent travelers. Researchers and health experts have always stressed on how working in night hours ...

Some are earbuds that stick in your ear for the whole night, and others wrap around your head or eyes for a quicker and easier descent into slumber. Our pick for the best sleep headphones ...

Here, the most comfortable dress shoes for women to wear all day and night.