If you're struggling to sleep comfortably and could do with a new mattress, fresh pillows, or softer sheets, check out our running list of the best sleep deals from the Big Spring Sale.

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

The idea behind grounding sheets is that they keep you connected to the Earth’s electromagnetic field while you sleep, which lets you practice grounding — an alternative therapeutic practice ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

In the past month, more than 3,000 people have bought these sheets. Check out the details below to learn more about this "perfect" bedroom must-have — and hey, what better time to score some new ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...