Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

McDonald’s revealed Thursday that it will bring back its eagerly anticipated chicken strips following a five-year ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

For the past several years, researchers at the University of Iowa’s Blumberg Lab have been working on a study to observe ...

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface.

Despite a lot of advancements in our understanding of dementia over the past few decades, doctors still don’t have a reliable ...

As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Findings of the study, published in the journal Nature Human Behaviour ... However, the sleep group took the second memory test after a night of sleep in a sleep laboratory, while the wake group took ...

At-home genetic test could transform screening, catching more life-threatening cases A new study has revealed that a saliva test at home can more accurately detect aggressive prostate cancer than ...

The laboratory test conditions are intended to represent potentially concussive head impacts in the NFL. The results of this study should not be extrapolated beyond the NFL, including to ...