Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

(KTLA) — A man’s morning routine has taken the internet by storm. The nearly 90-second video was posted on X on March 19 by ...

Practical limitations exist as well. Honey-based products can be messy to apply, though newer formulations have improved handling characteristics. The treatment may not be appropriate for all ...

This idea – that we must put in more effort to perfect a good night’s sleep – is a myth that Van de Laar is keen to dispel. “If you ask a person who sleeps well, ‘How do you sleep well?’ ...

Some natural health practitioners recommend honey for allergies. Local honey, in particular, has become popular in this treatment. However, there is very little scientific evidence to support these ...

While they’re sometimes used as sleep aids, that’s not their primary use. There’s no strong evidence that they work well as sleep aids, and they may cause side effects. Older adults ...

So how do you take CBD for sleep? Is it safe? And does it really help you nod off? We tried a range of CBD oils as well as oil-based beauty and bath products to see which are the best for a trip ...

To celebrate World Sleep Day, here's our science-based guide ... Short naps, lasting no longer than 15 minutes, can immediately improve how well we perform mentally, with results lasting up ...

The take-out? Stop using your screens at least an hour before bedtime, even if they are in night-light mode, to avoid brain overstimulation preventing good sleep. As well as reducing your exposure to ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

CNET's sleep expert does a deep dive into Rise Science to see if it really helps you sleep well. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ...