People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

People who go to bed at a certain time could have a lower risk of heart and circulatory diseases, according to research. The ...

When we get plenty of rest, we feel refreshed and ready to take on the day. But when we don't get enough sleep, it can take a toll.

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.