A groundbreaking new study of young people's digital media use has revealed surprising results, including evidence that smartphone ownership may actually benefit children.

The teenage son of former New York Yankees star Brett Gardner appears to have died by asphyxiation after possibly having gotten sick from eating something during a family vacation in Costa Rica, ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

On the hunt for more restorative rest? Check out these spring deals on Wirecutter-approved mattresses, pillows, and more—and ...

My husband and I both have full-time jobs and an 18-month-old son. I am pregnant with our second child, due in February.

The findings from USF researchers challenge some previous work, including parts of Jonathan Haidt’s “The Anxious Generation.” ...

Camp Fair will provide parents with the opportunity to discover the Fresno area's best summer camps and programs.

Clinical psychologist Michael Breus stops by TODAY to walk through some important changes to make if you want to get better ...

I am delighted to serve as guest editor for the recently published CNS Drugs supplement, focused on key clinical issues for people with narcolepsy and their clinicians with a particular emphasis on ...

Apple has finally fixed an Apple Watch issue that has annoyed users for years: Alarms will make noise after the watchOS 11.4 ...

OS 11.4 introduces a new feature for the alarm that lets users who sleep with the Apple Watch do something they couldn’t ...

That trend may continue with the third-generation Apple Watch SE. Apple is rumored to ditch the aluminum casing in favor of a ...