For more tips on how to sleep better, here are the 7 best natural sleep aids, and here's how to fall asleep in 10 minutes or less. What may seem far-fetched to some is backed by scientific evidence, ...

Though that's nothing but an old myth, there is truth behind the moon's ability to turn your regular Joe Schmo into a different monster: a groggy, moody, sleep-deprived zombie. Below ...

But the choices you do or don’t make during the day aren’t the only reasons why you might find it difficult to sleep at night – the moon could have a role to play, too. You may think that ...