The American Journal of Managed Care provides insights into the latest news and research in managed care across multimedia ...

Think you know how much sleep you need? Experts break down the science behind sleep stages, personal needs and what happens ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Your partner's sleep habits might say more about your relationship than words ever could—here’s what to watch for.

That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept.

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

Their findings, published in Translational Psychiatry, suggest that healthy sleep patterns decrease the risk of being hospitalized for infections. "Sleep behaviors are potentially modifiable risk ...

A vet has warned dog owners not to wake their pet up if they see them looking uncomfortable as it may be part of their ...

it is an effective tool for monitoring and comprehending your sleeping patterns. By tracking the details of your sleeping behaviour, you can more effectively discover the root cause of your ...

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.

Humans and mice with a predisposition for ALS displayed altered sleep patterns before symptoms began, offering a potential novel diagnostic and treatment approach. Shelby is an Assistant Editor for ...