Three experts explain how obstructive sleep apnea, an often-ignored cardiovascular risk factor, may affect your heart and treatment options.

Napping has many fans. Among them are people who struggle to get a good night's rest. According to the National Sleep ...

Gone are the days of overdoing it on over-the-counter painkillers for headaches and muscle aches. And don't even think about ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Why the government has turned to a discredited vaccine researcher to lead its autism study, and how sleeping with a stuffed ...

The exact origin of April Fools’ Day is not known exactly. Some suggest it’s a hangover from the adoption of the Gregorian ...

The Minnesota Lynx star heads into the 2025 season on the heels of her wildly successful offseason league, Unrivaled.

Our bed; we're reluctant to leave it in the mornings and eager to return to it at night. Soft, crisp, plush or firm, it's our ...

Your bedroom is arguably one of the most sacred spaces in your entire home. It’s a retreat for you to relax and wind down at ...

Your mattress is the crux of your sleeping experience, and if you're not lulled into a comfortable sleep each night, it's ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...