Sleepwalking -- sometimes there's more to it than pacing around your bedroom. Some sleepwalkers shout, make food, move furniture, and in rare cases, drive a car. Like the name of the condition ...

Sleep is one of the most essential yet mysterious functions of the human body. Despite spending nearly a third of our lives asleep, there are still many bizarre and surprising facts about this vital ...

Dr Walker has been studying sleep for 20 years, mostly trying to answer the question, ‘Why do we sleep?’ “I fell in love with sleep as I read about it,” he says. “I still think it’s ...

These episodes are often caused by a sleep disorder called parasomnia, which involves abnormal behaviours during sleep. Parasomnia can include sleepwalking, night terrors, or even crying out loud.

World Sleep Day is celebrated this Friday, March 18, being a great opportunity to remember the importance of having good sleep habits and its benefits for overall health. Although daily ...

Find out how to get the amount of rest you need. Are You Getting Enough Sleep? Stages of Sleep Facts About Dreaming Do You Get Good Sleep? Keeping a Sleep Diary ...