Sleepwalking -- sometimes there's more to it than pacing around your bedroom. Some sleepwalkers shout, make food, move furniture, and in rare cases, drive a car. Like the name of the condition ...

Sleep is one of the most essential yet mysterious functions of the human body. Despite spending nearly a third of our lives asleep, there are still many bizarre and surprising facts about this vital ...

Dr Walker has been studying sleep for 20 years, mostly trying to answer the question, ‘Why do we sleep?’ “I fell in love with sleep as I read about it,” he says. “I still think it’s ...

World Sleep Day is celebrated this Friday, March 18, being a great opportunity to remember the importance of having good sleep habits and its benefits for overall health. Although daily ...

Well, get ready for a great night tucked away in bed because March 15 is World Sleep Day! Sleep is something all people have to do to stay fit and healthy. One of our favourite doctors Dr Ronx has ...

Find out how to get the amount of rest you need. Are You Getting Enough Sleep? Stages of Sleep Facts About Dreaming Do You Get Good Sleep? Keeping a Sleep Diary ...