Your go-to supplements may secretly be making your heart work overtime. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

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Overall, Snoran Plus is a trustworthy option for individuals seeking to address snoring and enhance their sleep quality naturally. Snoran Plus itself is not FDA approved as dietary supplements do ...

Quality sleep is essential for maintaining overall health and well-being, yet many individuals struggle with sleep ...

Calcium competes with iron for absorption, so avoid combining it with iron-rich foods or iron supplements. If you're on both, stagger them by at least two hours. Calcium carbonate needs stomach ...

The list of people who snore while sleeping is quite long. Many begin snoring as soon as they slip into deep sleep. While it may seem like a trivial issue, snoring can significantly affect both your ...

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Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

In a social media alert about 'risky and useless' supplements, Dr Asif Ahmed highlighted studies showing the 'all in one' capsules can increase mortality risk. Last summer, a study by scientists ...