Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

NBA star Stephen Curry and former first lady Michelle Obama are releasing a sports drink that promises to be "healthier." ...

Butterflies are more hardcore than you might think. While some animals drink the blood of their enemies, butterflies prefer ...

"At PLEZi Nutrition, we’re always looking for ways to shake up the conversation around nutrition and make healthier choices ...

Nutri-Grade labels will be mandatory for sodium-heavy products such as salt, sauces, seasonings and instant noodles by the ...

With health and wellness trends continuing to prompt innovation across beverage categories, experts highlight how the sports ...

Did you know that over 60% of your body is water? That's a lot! And when you get moving, whether it's running, lifting ...

which contains sodium Beverages marketed as sports or recovery drinks typically contain good amounts of electrolytes. They may appeal to athletes who wish to boost their electrolyte levels before ...