Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress and anxiety. Our experts share if it's really worth the hype.

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Steph Curry is a four-time NBA champion, but still, the 37-year-old carved out time for another venture, a new healthy sports ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and ...

Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Obama says she and Curry are proud to offer PLEZI as “a better option for anyone looking to stay active and hydrated without ...