The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

Contemporary Amperex Technology Co., Limited (CATL), the largest battery manufacturer in the world with a 38% share of the ...

In an era where consumers scrutinize product labels more than ever, the clean-label movement has upended conventional ...

For example, 1 cup of cooked spinach contains around 839 mg of potassium, which is nearly half of the daily recommended amount for someone with chronic kidney disease who has high potassium levels.

For example, using urinary sodium, women in the highest quartile were 4.8 times more likely to be living with obesity than those in the lowest quartile (similar to the 4.3 times increase found for ...

Keep Water on Your Nightstand: “Keep water handy at your bedside. Then, drink 8 to 16 ounces right away before even getting ...

Sodium supplements come in different forms, including tablets, capsules, and powders. Consider which form is most convenient for you and fits your lifestyle. For example, if you struggle with ...