If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? NPR's Life Kit helps you build out your post-workout recovery routine.

Cristopher Sanchez left Tuesday night’s game after just two innings and 58 pitches. Everybody knew something was wrong when ...

With shea butter to moisturize the skin and Epsom salt to help relieve soreness, these little booties can help provide some ...

It’s still early, but the Phillies think the soreness in Cristopher Sánchez's left forearm is nothing serious. It would be a ...

The Athletics announced a series of roster moves Wednesday, including the previously reported promotion of prospect Nick ...

You’re hoping when he starts throwing in a couple weeks, and his progression, that he stays healthy,” manager Brandon Hyde ...

The Chicago Cubs sought to complete a two game mid-week series sweep against the Los Angeles Dodgers on Wednesday night.

Phillies fans must now worry about Sánchez, a 2024 All-Star, carving through any opposing lineups. The 28-year-old reported ...

The Athletics placed reliever Jose Leclerc on the 15-day injured list Wednesday with a right lat strain. The move came a day ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight ...

After undergoing an MRI on his sore right shoulder last Thursday, Orioles right-hander Grayson Rodriguez met with multiple ...