Super-rich Karen Lo is demanding a refund from adventurer Henry Cookson over the scrubbed underwater voyage to the cruise ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Sarah Jane Bread Co. is issuing a voluntary recall of certain cookies because milk and soy allergens were not declared on the label.

The ‘Got Milk?’ era has given way to plant-based alternatives. Here’s why. In 1993, up-and-coming Hollywood director Michael ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for recovery.” Whey is best post-workout, while casein works well before sleep ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

The Food and Drug Administration (FDA) has classified the recall of over 700 brioche bread items from a Texas bakery as a ...

These soft and delicious vegan unicorn sugar cookies are decorated with plant-based royal icing. Easy colorful unicorn sugar ...

From fragrant curries to succulent fried chicken, Ben McCormack names his favourite Thai restaurants in London ...