Super-rich Karen Lo is demanding a refund from adventurer Henry Cookson over the scrubbed underwater voyage to the cruise ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Not all soy milk is created equal, though. Some soy milk is luxuriously rich and creamy and makes the perfect addition to coffee. Some of the soy milk we tried tastes like pureed ...

almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created equal. And in the battle of soy milk vs almond milk, which is better for you depends on a ...

While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...