VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

As women move through life stages such as perimenopause, menopause, and postpartum recovery, their bodies undergo significant hormonal and metabolic shifts. These transitions bring about physiological ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...