Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Seven years later and barred by town law from seeking a third term, Kulpa is preparing to give his final annual address on ...

"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute hamstring stretch ...

Read full article: Duval County School Board considers changes to sex education ... He suffered severe injuries in 2007 while serving, including a spinal cord injury, a traumatic brain injury ...

Learn from a sleep doctor about the best ways to level up your bedtime routine without adding any extra stress or worry to ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Healthcare concierge Hall of Fame Health, partner of the Pro Football Hall of Fame, has formed a new spine advisory board. The advisory team aims to develop a nationwide network of Spine Elite Care ...

a leader in innovative hemostasis solutions that deploy patented biopolymer technologies to control surgical bleeding, has announced the formation of its Spinal Surgery Advisory Board. The Board ...

Medcura, a hemostatic devicemaker, formed a Spinal Surgery Advisory Board, according to a Jan. 16 news release. The group will support Medcura as it advances its LifeGel absorbable hemostatic gel ...

COLLEGE PARK, Md., Jan. 16, 2025 /PRNewswire/ -- Medcura, Inc., a leader in innovative hemostasis solutions that deploy patented biopolymer technologies to control surgical bleeding, has announced the ...