Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the most understated benefits of exercise is how it improves mental ...

As TV cameras pan to the families of Super Bowl stars, Brittany Mahomes will be one of the most recognisable faces, alongside Taylor Swift. Brittany, who faced criticism after confirming that she is a ...

“There will be no funeral dirges for Dr. Kean,” said Mistress of Ceremonies Joanne Moorehead, but there was poetry and tributes from longtime friends Malcolm Kirwan, Roy Watlington, and Gilbert ...

Follow live text commentary, score updates and match stats from Leyton Orient vs Manchester City in the FA Cup ...

Education City is gearing up for the Sport Day celebrations, which will be hel 11.To be held from 7am to 3pm, the ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Doha, Qatar: Qatar Foundation’s (QF’s) Education City is set to be at the heart of Qatar’s National Sport Day celebrations on ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

Follow live scores and all the latest news and updates from all around the sports world on Saturday, February 8 right here ...

Billesley Tennis and Fitness Centre will be hosting a free Tennis Roadshow this weekend, designed to introduce children to ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...