Final results from the LHSAA state powerlifting meet for Divisions I-II on Satuday at the Ponchartrain Center in Kenner. Lifts are in the order of Squat, bench press, deadlift and ...

Saturday’s fourth and final day of lifting at the Pontchartrain Center saw Lutcher’s boys take first place in Division II to ...

Final results from the LHSAA girls Division I, II, & III powerlifting championships at the Pontchartrain Center in Kenner. Lifts are in order of squat, bench press, deadlifts and total weight. 97 ...

The Sunray powerlifting program continues to make history. On Saturday, Mar. 22 Miguel Vargas made Sunray history by becoming ...

The New York Giants have officially signed QB Russell Wilson and here are 9 takeaways from his introductory press conference.

Cargo Force stuns the world: free 10kg shipping to India in celebration of ICC Trophy victory – offer ongoing until Sunday, 16 March!

EPOC effect: Also known as the afterburn effect, excess post-exercise oxygen consumption keeps your body burning calories ...

Covington's girls are led by senior captains Lila Cooper (123) and Kaylee Robin (165), both seeded first. Cooper, a ...

ABILENE — East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

Nacogdoches junior Joshua Knepp finished in 11th place at the state powerlifting meet as he lifted 600 pounds on the squat, ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

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