Many people assume their core is strong because they do some crunches or hit a few planks at the end of a workout. The truth is, if your core isn't functioning correctly, your entire body suffers.

From One Punch Man's Saitama to Spy x Family's Yor, there are plenty of powerful anime characters who have zero super-powers.

Jeremy Clarkson, the former Top Gear presenter, has made a successful and well-publicised venture into the world of food and ...

The South Carolina Gamecocks baseball team was swept on the road to the No. 3 Arkansas Razorbacks over the weekend. Pitching ...

Veteran actors Adebayo Salami, popularly known as Oga Bello and Prince Jide Kosoko speak to Naomi Chima about their ...

One-Punch Man may have the most iconic workout in all of anime, but another beloved anime character may have the superior ...

Experts recommend functional training for everyday usefulness and injury prevention, but to also help punch through plateaus.

Ulitmate Ears pioneered the trend of speakers that can pair for simultaneous playback, and that feature, titled PartyUp, is ...

Related: Build Strength in 30 Minutes With Arnold’s Full-Body Dumbbell Workout ...

John Graban and Dan Borrelli have been a fixture at the Rose E. Schneider Family YMCA in Cranberry Township, sticking to a ...

A television presenter and journalist, James May is known for presenting BBC Top Gear alongside Jeremy Clarkson and Richard Hammond. In April 2015 James May ...