Sterols are amphipathic lipids based on the steroid ring structure but with a polar hydroxyl (OH group) on one of the 6-membered rings. Sterols are also known as steroid alcohols, an example of ...

1. Bone Health Vitamin D3 plays a crucial role in the formation and maintenance of strong, healthy bones. This vitamin is important for bone health because it: Low calcium intake and vitamin D ...

Vitamin D has two forms: vitamin D2 (ergocalciferol) derived from plant-based sources and vitamin D3 (cholecalciferol) found in some fish and meat and produced by your body when exposed to sunlight.

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

1 Cooperative Agricultural Research Center, College of Agriculture, Food, and Natural Resources, Prairie View A&M University, Prairie View, TX, United States 2 Department of Reproduction and ...

Circular economy concepts are inspiring the global community by creating new business opportunities that transform waste into wealth and energy. Processing industries generate significant quantities ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

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