Dillon Gabriel may not pass the NFL’s eye test when it comes to physical tools. But ignore the tape measure and stopwatch for ...

According to new research, simply timing how fast you can climb four flights of stairs can give you a good idea about your ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

FOX31 got an exclusive look at CSP’s aircraft unit in action. During our ride-along, we watched the team track down speeders ...

The sit-to-stand (or STS) test simply measures how many times you can stand up from a sitting position within 30 seconds. The quicker you can do it, the higher the level of your health in many ways ...

Where McMillan wins is attacking the ball in the air, using his frame to wall off a defender and secure the ball with his ...

It may be quite easy to please MLB commissioner Rob Manfred, but you’d never know it. Credit to him: The man always looks like a traffic cop on a rainy day. Manfred long ago was accused of not ...

It could mean faster and more accurate search in addition to summaries, follow-up questions and the ability to have an AI conversation about the content, not unlike what users of AI chatbot ...

According to the United States Department of Agriculture, 85% of adults ages 20 and over eat at least one item for breakfast daily. That prevalence has led fast food chains to invest heavily in ...

Thanks to these changes, Edge 134 is now up to 9% faster compared to older versions, based on a tool called Speedometer 3.0 that simulates real web usage. "Our unique approach, and focus ...

They can be just as effective as (if not more so) running for fat loss. That's why we turned to Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, for his expert insights ...

From a scientific perspective, lemon water will not break your fast. However, there are other factors you may want to consider. Share on Pinterest Photography by Aya Brackett Fasting refers to a ...