Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Imagine you walk out of a math class with information on the next quiz you’ll have that week, and you feel unprepared.

Researchers and experts attending the recently-held international conference on "Harmonizing Movement: Integrating Yoga with ...

Lack of sleep and stress hinder athletic performance, but some athletes may be better at performing competitively despite sleep issues and stress. In ...

The heart of the endurance athlete is placed under great stress during training and competition. Cardiac adaptation to exercise training encompasses morphological, functional and electrical changes ...

You can listen to episodes here. (CNN) — “Stress is bad for your health” is one message we consistently hear. And it’s true: stress can be detrimental, and lead to a whole host of ills ...

stress reaction and stress fractures) in athletes at the Rio de Janeiro 2016 Summer Olympic Games. Methods We recorded all sports injuries at the Rio de Janeiro 2016 Summer Olympics reported by the ...

Research suggests that our mindsets about stress—the beliefs we hold about whether stress is harmful or potentially helpful—dramatically influence how stress affects us physiologically ...