A 60-year-old Ropes ISD employee was arrested last week after reportedly admitting to sending inappropriate text messages to a 14-year-old girl he was tutoring to play the saxophone. Scott Strobel ...

However, it also prompts reflection on the country’s path to independence and the prominent people who built the nation and continue to shape its future. The Revitalising the PNG Dictionary of ...

As a result, tight hips, restricted thoracic spines, and weak core engagement are all too common, leading to stiffness, pain, and reduced performance. If you can perform this stretch with control and ...